Yes, a shy person can be an actress. Many actors and actresses struggle with shyness but are able to overcome it when they are on stage or in front of the camera. Acting requires a person to be able to step out of their own comfort zone and be someone else, so being able to do this despite being shy can be a huge asset.
To improve this, you may train yourself to shut out the outside environment by rehearsing your lines in public, observing your own performances, and participating in group improv.
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