As summer sets in for the next three or four months, you may have started packing your bags for the highly anticipated summer holidays. Traveling is indeed the best thing to do to rejuvenate and unwind. We know how excited you are to take flights and explore your dream destinations. But does your skin agree with this? Well, you must also think about your skin while making the rest of your trip preparations.
Did you know airplane travel can affect your skin in numerous ways? The recycled, dry air of an airplane cabin can dehydrate your skin to a certain extent, especially if you’re taking long flights. As a result, your skin may become inflamed, irritated, and dry.
A number of factors affect your skin when you’re traveling via flight, such as ionizing radiation, barometric pressure changes, temperature fluctuations, and reduced humidity.
Effects of Airplane Air on Your Skin
Airplane air can have several effects on your skin due to the unique environment inside the cabin:
Low Humidity
The air in airplanes typically has low humidity levels, often around 20%, which is much lower than the optimal range for human comfort (around 40-60%). Low humidity can cause your skin to become dry, irritated, and dehydrated, leading to flakiness, itching, and discomfort.
Recirculated Air
Airplane cabins often use recirculated air, which can contain a higher concentration of contaminants and pollutants than fresh air. Exposure to these pollutants can aggravate skin conditions such as acne, eczema, and rosacea or cause irritation and inflammation in sensitive skin.
Pressurized Environment
Airplane cabins are pressurized to simulate an altitude of around 6,000 to 8,000 feet above sea level. While this is necessary for passenger comfort and safety, the reduced pressure can affect blood circulation, potentially leading to dull, tired-looking skin and exacerbating conditions like puffiness and dark circles under the eyes.
UV Exposure
While airplane windows are designed to filter out most of the sun’s harmful UV rays, you can still be exposed to some UV radiation during long flights, especially if you’re sitting near a window. Prolonged exposure to UV radiation can damage the skin and increase the risk of premature aging, wrinkles, and skin cancer.
What to do to take care of your skin?
Ensure adequate rest
Prioritize getting enough sleep before your flight. Proper rest is crucial for overall health, including skin health. Lack of sleep can lead to dull, tired-looking skin and exacerbate existing skin issues.
Stay active
Make an effort to move around periodically during your flight. Sitting for extended periods can impair circulation and contribute to discomfort. Moving around helps stimulate blood flow, preventing stiffness and promoting overall well-being.
Shield with SPF 40+
Apply a broad-spectrum sunscreen with a minimum SPF of 40 to protect your skin from harmful UV rays. Even though you’re inside an airplane, UV radiation can still penetrate through windows, especially at higher altitudes. Sunscreen helps prevent skin damage and premature aging and reduces the risk of skin cancer.
Moisturize effectively
Keep your skin hydrated by using a moisturizer that suits your skin type. Airplane air tends to be dry, which can lead to skin dehydration and irritation. A good moisturizer helps lock in moisture and maintain the skin’s natural barrier function, preventing dryness and discomfort.
Hydrate internally and externally
Drink plenty of water to stay hydrated throughout the flight. Hydration from within helps maintain skin moisture and overall health. Additionally, use hydrating skincare products to replenish lost moisture and keep your skin hydrated externally. This dual approach ensures your skin stays supple and comfortable during the journey.
Although summer and vacations are meant for fun, don’t let air travel have an adverse effect on your skin. Follow the tips we have shared here to make your air travel more suitable and friendly for your skin. Rest assured, Dazzlerr will continue to bring you the best updates from the world of beauty and entertainment.
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